This week is all about celebration. Join me as I look at aspects of choice, safe space, time, death and love. There is so much to look...

Have you been looking for things that are so far away from you? Have you lost sight of who you are now? Do you know who you are now?...

https://youtu.be/0B3lqOjXGQ4 When we fill our chaos with questions we can sit back and get some pretty cool answers. Are you okay with...

When we are stuck in the midst of a funky perspective that you can't seem to shift, these words can bring healing or a new frequency to...

What do these have in common? Have you ever had someone in your life and you always showed them anger? Maybe you didn’t come out and...

For all the women we define ourselves as, each moment it may be a new definition. Give yourself allowance and then we can give others...

Whose perspective are you living from? Is it your past self? Your present Self? Your future self? Not even your perspective??? We are...

Alignment! As we are in the heart of winter in Canada we usually turn to introspection. Our hearts are looked at and given some warmth in...

When I was in school I tried out for the school musical "Oklahoma". I got the sheet of music that I was to prepare. I sat at the piano...

Check in with your heart. Are there blocks? Is there judgement that keeps you from seeing how truly amazing you are? Because you are a...

When we create relationships we have different guidelines, judgements and perceptions. We create a this in order to figure out what is...

Our words give us hints about what is going on in our lives.